Weigh In record (no journal entry) for 26 April 2012
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188.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1412 kcal
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Fat: 88.68g | Prot: 36.60g | Carb: 117.07g.
Breakfast: Fresh Pork Sausage, Grits, Fried Egg. Lunch: Iced Tea, Ranch Salad Dressing, Cheddar Cheese, Deep Fried Potato French Fries (from Frozen). more...
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gaining 2.8 lb a week
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