Weigh In record (no journal entry) for 26 April 2012
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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539 kcal
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Fat: 13.58g | Prot: 37.67g | Carb: 71.96g.
Breakfast: Boiled Egg, Metamucil, Original Lite Coffee Creamer, 0 Calorie Sweetener, Coffee. Lunch: Stewed Tomatoes, Chicken (Skin Not Eaten), Water. Snacks/Other: Navels Oranges, Water. more...
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gaining 7.0 lb a week
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alaskacarnut's weight history
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