glmh101's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
183.0 lb Lost so far: 135.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
1948 kcal Fat: 18.00g | Prot: 79.58g | Carb: 403.93g.   Breakfast: Plain Greek Yogurt, 5 Grain Cereal, Almonds, Bananas, Cinnamon, Blueberries. Lunch: Pineapple, Mushrooms, Mini Sweet Peppers, Ground Turkey Breast, Reduced Fat 4 Cheese Mexican Cheese, Onions. Dinner: Organic Butternut Squash Soup, Apples, Grapes, Blueberries. Snacks/Other: Grapes, Strawberries, Apples. more...
on diet glmh101's own diet   losing 2.8 lb a week

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bend44x recorded a Weigh In at 200.0 lb.
rachqatsi recorded a Weigh In at 135.6 lb.
reyesoptions updated their Food Diary.
ruthless4me supported HARLEYNICE3's Journal Entry.
ckworksalot recorded a Journal Entry and a Weigh In at 185.5 lb.
glenn25 recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hillah18 recorded a Weigh In at 173.0 lb.