BobMciu's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
407 kcal Fat: 14.90g | Prot: 3.52g | Carb: 68.00g.   Lunch: Extra Virgin Olive Oil, Seven-Up, Lemon Sweet Tea Iced Tea Mix, Italian Bread. more...
2508 kcal Activities & Exercise: Stretching (yoga) - 21 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.

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asinjka supported Tracy L Trivett's Weigh In.
kszeplaki recorded a Weigh In at 244.4 lb.
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Jones Jennifer commented on jparlett's Journal Entry.
monicamm79 recorded a Weigh In at 160.0 lb.
Skeetersd recorded a Weigh In at 155.2 lb.
DianeG213 recorded a Weigh In at 199.6 lb.