BobMciu's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
407 kcal Fat: 14.90g | Prot: 3.52g | Carb: 68.00g.   Lunch: Seven-Up, Italian Bread, Extra Virgin Olive Oil, Lemon Sweet Tea Iced Tea Mix. more...
2508 kcal Activities & Exercise: Stretching (yoga) - 21 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
on diet BobMciu's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

jherver recorded a Weight Entry at 195.0 lb.
PGM012197 recorded a Journal Entry.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 166.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Chatterbox999 started a new forum topic - Hiit.
Honnolulu10 updated their Food Diary.
robg recorded a Weight Entry at 245.6 lb.
Tjcruz recorded a Weight Entry at 165.0 lb.