BobMciu's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
407 kcal Fat: 14.90g | Prot: 3.52g | Carb: 68.00g.   Lunch: Italian Bread, Seven-Up, Lemon Sweet Tea Iced Tea Mix, Extra Virgin Olive Oil. more...
2508 kcal Activities & Exercise: Stretching (yoga) - 21 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

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pstern recorded a Weigh In at 184.5 lb.
emptynester46 recorded a Weigh In at 141.0 lb.
YellowTrucker recorded a Weigh In at 292.8 lb.
kasplund updated their Food Diary.
Ntgrvt recorded a Journal Entry and a Weigh In at 170.8 lb.
repe recorded a Weigh In at 165.1 lb.
abdicant supported Beleath's Weigh In.
skwhite supported sweethart2912's Journal Entry.