Weigh In record (no journal entry) for 26 April 2012
|
155.7 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2012:
|
1959 kcal
|
Fat: 62.24g | Prot: 89.39g | Carb: 286.02g.
Breakfast: Brown Sugar, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Dried Blueberries, Steel Cut Oats, Quinoa, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Bananas, Cinnamon, Raisins. Lunch: Peanuts, Norway Sardines in Water (No Salt Added). Dinner: Apples. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|