Weigh In record (no journal entry) for 26 April 2012
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120.4 lb
Lost so far: 14.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1385 kcal
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Fat: 57.65g | Prot: 57.11g | Carb: 166.14g.
Breakfast: oatmeal raisin granola bar, Chewy Granola Bar Chocolate Chip, Milk (Nonfat), 0 Calorie Sweetener, Tea (Brewed). Lunch: Bacon, Tomato & Creme Fraiche Soup, Bell & Evans Chicken & Mozzarella Baguette. Dinner: garlic bread, salad, ceaser dressing, fettucini alfredo, baked ziti. more...
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1754 kcal
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Activities & Exercise:
Desk Work - 13 hours, Resting - 2 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
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gaining 0.7 lb a week
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