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inmsweantitrust
Journal
26 Apr 12
inmsweantitrust's Journal, 26 April 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 26 April 2012
315.5 lb
Lost so far:
7.1 lb
.
Still to go:
115.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1819 kcal
Fat: 41.84g | Prot: 85.96g | Carb: 275.87g.
Breakfast:
Coke Zero (Can), Bananas.
Lunch:
Coke Zero (Can), Footlong Subway Club.
Dinner:
Milk, Chex Cereal, Sicilian Pizza, White Pizza, Diet Mountain Dew (Can).
more...
3486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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