Weigh In record (no journal entry) for 26 April 2012
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311.4 lb
Lost so far: 10.4 lb.
Still to go: 161.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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897 kcal
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Fat: 54.85g | Prot: 68.28g | Carb: 27.66g.
Breakfast: american deluxe, mashed potatoes, new orleans sausage. Lunch: AdvantEdg dark chocolate. Dinner: Chicken Drumstick, wax beans. more...
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losing 15.4 lb a week
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