Sara Collins's Journal, 26 April 2012

At gym after running and a cup of coffee

118.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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200 kcal

Fat: 3.00g | Prot: 10.00g | Carb: 40.00g.   Breakfast: 100% Whole Wheat Bread. more...

1733 kcal

Activities & Exercise: Exercise machine (fast) - 10 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...