Weigh In record (no journal entry) for 26 April 2012
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247.8 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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893 kcal
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Fat: 35.72g | Prot: 80.91g | Carb: 74.30g.
Breakfast: Energy Citrus Flavor, Hearty Peach Oatmeal, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Cherry Pomegranate Shake, Water, Chicken Noodle Soup, Strawberry Crunch Bar. Dinner: Green Snap Beans (Frozen), Beef Brisket. more...
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losing 6.3 lb a week
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Dzewski's weight history
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