Dzewski's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
247.8 lb Lost so far: 35.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
893 kcal Fat: 35.72g | Prot: 80.91g | Carb: 74.30g.   Breakfast: Energy Citrus Flavor, Hearty Peach Oatmeal, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Cherry Pomegranate Shake, Water, Chicken Noodle Soup, Strawberry Crunch Bar. Dinner: Green Snap Beans (Frozen), Beef Brisket. more...
losing 6.3 lb a week

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