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Waist - 43 1/4 Inches
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244.6 lb
Lost so far: 23.8 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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2089 kcal
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Fat: 96.17g | Prot: 94.36g | Carb: 226.64g.
Breakfast: Bubba's Blueberry Bagel, General Mills Golden Grahams Cereal. Lunch: Twix Twix Minis (1), Peanuts. Snacks/Other: Cheese Roll, Beef Stew, Cream of Vegetable Soup (Prepared with Milk). more...
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gaining 2.4 lb a week
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