DaveHicks's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
190.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1477 kcal Fat: 31.48g | Prot: 105.97g | Carb: 202.89g.   Breakfast: Blueberries, Milk (Nonfat), Original Oven Roasted Flavored Sliced Almonds, Oatmeal. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Mandarin Oranges in light syrup. Dinner: honey teriyaki, Multi-Grain Sandwich Thins, kirkland stir, Beef Style Pieces. Snacks/Other: edamame, Kirkland Beef Steak Strips, Sugar Free Chocolate Pudding Snack, Cool Whip Whipped Topping Lite. more...

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DaveHicks recorded a Weigh In at 182.5 lb.
DaveHicks recorded a Weigh In at 183.5 lb.
DaveHicks recorded a Weigh In at 184.0 lb.
DaveHicks recorded a Weigh In at 188.0 lb.

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