DaveHicks's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
190.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1477 kcal Fat: 31.48g | Prot: 105.97g | Carb: 202.89g.   Breakfast: Milk (Nonfat), Blueberries, Oatmeal, Original Oven Roasted Flavored Sliced Almonds. Lunch: Mandarin Oranges in light syrup, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Beef Style Pieces, kirkland stir, Multi-Grain Sandwich Thins, honey teriyaki. Snacks/Other: Cool Whip Whipped Topping Lite, Sugar Free Chocolate Pudding Snack, edamame, Kirkland Beef Steak Strips. more...

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DaveHicks recorded a Journal Entry and a Weigh In at 184.4 lb.
DaveHicks recorded a Weigh In at 180.5 lb.
DaveHicks recorded a Weigh In at 181.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.

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DaveHicks recorded a Journal Entry and a Weigh In at 184.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 118.8 lb.
Samsonite1986 recorded a Weigh In at 229.2 lb.
gdoler recorded a Weigh In at 213.8 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 181.8 lb.
Dyna46 recorded a Weigh In at 178.0 lb.
BeyondCommon recorded a Weigh In at 145.3 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 229.1 lb.