DaveHicks's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
190.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1477 kcal Fat: 31.48g | Prot: 105.97g | Carb: 202.89g.   Breakfast: Oatmeal, Milk (Nonfat), Blueberries, Original Oven Roasted Flavored Sliced Almonds. Lunch: Mandarin Oranges in light syrup, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Multi-Grain Sandwich Thins, kirkland stir, honey teriyaki, Beef Style Pieces. Snacks/Other: Kirkland Beef Steak Strips, Sugar Free Chocolate Pudding Snack, Cool Whip Whipped Topping Lite, edamame. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for Bill Phillip's Body For Life



DaveHicks's weight history


DaveHicks's Recent Activity

DaveHicks's Own Activity

DaveHicks recorded a Weigh In at 187.5 lb.
DaveHicks recorded a Weigh In at 188.0 lb.
DaveHicks recorded a Weigh In at 188.5 lb.
DaveHicks recorded a Weigh In at 189.5 lb.

DaveHicks's Buddies

No recent activity.

The GI diet Recent Activity

Hermiones Mom supported anewannie's Journal Entry.
helenfrus recorded a Journal Entry and a Weigh In at 130.4 lb.
Libragirl62 recorded a Weigh In at 160.4 lb.
lcsherwood recorded a Weigh In at 210.2 lb.
Scrapbook recorded a Weigh In at 222.6 lb.
Nussy123 recorded a Weigh In at 218.0 lb.
Suzeeq recorded a Weigh In at 194.7 lb.
jackimara recorded a Weigh In at 178.6 lb.