Weigh In record (no journal entry) for 25 April 2012
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280.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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2830 kcal
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Fat: 196.38g | Prot: 171.68g | Carb: 117.26g.
Breakfast: 60% cacao dark chocolate, russell stover, pork breakfast sausage, medium cheddar cheese, tillamook, extra large eggs. Lunch: Roasted Broiled or Baked Chicken, Green Beans with a touch of Soul. Dinner: sharp cheddar sheese, kroger, medium cheddar cheese, tillamook, salsa zesty cilantro, private selections, sour cream, daisy, extreme wellness high fiber low carb tortillas, Beef and Chorizo Burritos with Black Soy Beans. Snacks/Other: dry roasted almonds, kirkland, strawberry cream, russell stover, Peanut Butter Cups, sweet freedom fudge bar, blue bunny, dry roasted almonds, kirkland. more...
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steady weight
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