marce's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
173.5 lb Lost so far: 2.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
805 kcal Fat: 28.83g | Prot: 43.35g | Carb: 96.48g.   Breakfast: oatmeal, plum amazins, agave, lite silk soy. Lunch: salad, macadamia nuts, salmon, craisins, broccolini, fennel, nut crackers. more...
on diet Perricone Weight-Loss Diet   losing 8.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

Following

cindylynnwho supported debbra's Journal Entry.
thecoach is following KB Cutie.

You: On a Diet Recent Activity

johnssleepingnow recorded a Weight Entry at 238.6 lb.
Jabow recorded a Journal Entry and a Weight Entry at 177.4 lb.
Johanne updated their Food Diary.
Dezzy0827 recorded a Weight Entry at 169.0 lb.
AliannaRenae supported maeday42's Journal Entry.
jwb474 recorded a Weight Entry at 163.0 lb.
onelittlebit recorded a Weight Entry at 125.0 lb.
Krispy71 recorded a Journal Entry and a Weight Entry at 221.5 lb.