Weigh In record (no journal entry) for 25 April 2012
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173.5 lb
Lost so far: 2.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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805 kcal
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Fat: 28.83g | Prot: 43.35g | Carb: 96.48g.
Breakfast: lite silk soy, agave, plum amazins, oatmeal. Lunch: nut crackers, fennel, broccolini, craisins, salmon, macadamia nuts, salad. more...
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losing 8.8 lb a week
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marce's weight history
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