marce's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
173.5 lb Lost so far: 2.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
805 kcal Fat: 28.83g | Prot: 43.35g | Carb: 96.48g.   Breakfast: oatmeal, plum amazins, agave, lite silk soy. Lunch: salad, macadamia nuts, salmon, craisins, broccolini, fennel, nut crackers. more...
on diet Perricone Weight-Loss Diet   losing 8.8 lb a week

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