marce's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
173.5 lb Lost so far: 2.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
805 kcal Fat: 28.83g | Prot: 43.35g | Carb: 96.48g.   Breakfast: agave, lite silk soy, plum amazins, oatmeal. Lunch: salmon, broccolini, salad, fennel, craisins, nut crackers, macadamia nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for Perricone Weight-Loss Diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

marce's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
Emma Richards 91 recorded a Weigh In at 110.0 lb.
KlavePatsfan recorded a Weigh In at 177.0 lb.
JavaMom recorded a Weigh In at 139.0 lb.
tennjan22 recorded a Weigh In at 139.0 lb.
metoo2 recorded a Weigh In at 139.0 lb.
dianadelosmuertos recorded a Journal Entry.
johnssleepingnow recorded a Weigh In at 262.8 lb.