Weigh In record (no journal entry) for 25 April 2012
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182.0 lb
Lost so far: 148.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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607 kcal
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Fat: 14.78g | Prot: 66.17g | Carb: 47.13g.
Breakfast: syntrax Nectar chocolate truffle, 1% Fat Milk. Lunch: diet decaf orange tea Turkey hill. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Light & Fit Yogurt - Peach, Light String Cheese, Good Grab Bar - Chocolate & Caramel. more...
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losing 2.6 lb a week
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