jhanderson3272's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010
156.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:
1970 kcal Fat: 54.51g | Prot: 78.53g | Carb: 293.55g.   Breakfast: Granulated Sugar, Milk (Nonfat), Coffee (Brewed From Grounds), English Muffin, Unsalted Butter Stick. Dinner: Unsalted Butter Stick, Green String Beans, 99% Fat Free Chicken Broth, Unsalted Butter Stick, White Basmati Rice, Fancy Shredded Mexican Blend Cheese, Panko Flakes, Chicken Breast (Skin Not Eaten). Snacks/Other: Yellow Cake (with Vanilla Frosting), Lindor Dark Chocolate Truffles, Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers. more...
1739 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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