jhanderson3272's Journal, 29 March 2010

215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2424 kcal

Fat: 88.25g | Prot: 95.03g | Carb: 314.55g.   Breakfast: Granulated Sugar, Milk (Nonfat), Coffee (Brewed From Grounds), Milk (Nonfat), Multigrain Cheerios. Lunch: Deli American Cheese Slices, Liverwurst, Whole Wheat Bread. Dinner: Coke (12 oz), 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. more...

2516 kcal

Activities & Exercise: Shopping - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...