Weigh In record (no journal entry) for 25 April 2012
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131.3 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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1272 kcal
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Fat: 35.80g | Prot: 51.31g | Carb: 182.01g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Pepper Jack Cheese Sticks, Oven Roasted Shaved White Turkey, Crab Classic Shred Style (Imitation Crab Meat), Bananas, Fruit Parfait - Strawberry, Light Vanilla Soymilk, French Vanilla Shake Mix, Stila Oat Cookie Bar with Fruit Filling - Blueberry. more...
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1451 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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