Weigh In record (no journal entry) for 24 April 2012
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243.0 lb
Lost so far: 0.5 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2012:
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1483 kcal
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Fat: 96.60g | Prot: 113.87g | Carb: 40.74g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Salsa (Ready to Serve), Onions, Sour Cream, Ground Beef, Cheddar Cheese, Egg (Whole). Lunch: Red Tomatoes, Boiled Egg, Mayonnaise, Tuna in Water (Canned), Lettuce. Dinner: Red Onions, Mushrooms, Cheddar Cheese, Eggplant, Cooked Cauliflower (from Fresh), Cooked Flounder. Snacks/Other: Cauliflower, Ranch Salad Dressing, Cheddar Cheese. more...
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2754 kcal
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Activities & Exercise:
Resting - 22 hours, Sleeping - 2 hours. more...
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losing 0.4 lb a week
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