boonenbelle's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
128.8 lb Lost so far: 26.2 lb.    Still to go: 8.8 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2012:
447 kcal Fat: 15.14g | Prot: 21.26g | Carb: 63.04g.   Breakfast: Milk & Granola Bars - Peanut Butter. Lunch: yogurt dressing, red grapes, ham panini, raspberry dressing, strawberry, spinach. more...
1587 kcal Activities & Exercise: Circuit Training - 21 minutes, Bicycling (slow) - 11/mph - 11 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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