Weigh In record (no journal entry) for 25 April 2012
|
133.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 April 2012:
|
1500 kcal
|
Fat: 65.04g | Prot: 45.90g | Carb: 182.67g.
Breakfast: power-c machine, gnocchi. Lunch: thin crust pizza, Almond Milk. Dinner: chocolate soy milk, trader joe's corn salsa, trader joe's corn tortilla chips. Snacks/Other: emerald almonds 100 calorie. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmmahle's weight history
|