dcabusas's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
202.2 lb Lost so far: 5.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1829 kcal Fat: 77.75g | Prot: 48.45g | Carb: 244.31g.   Breakfast: Cream (Half & Half), Bananas, Pears, Coffee (Brewed From Grounds), Organic Chewy Granola Bars - Vanilla Chip, Organic Turbinado Raw Cane Sugar, Sweetened Extra Creamy Whipped Cream. Lunch: Chocolate caramel crunch decadent bites, Organic Chewy Granola Bars - Vanilla Chip, Au Gratin Potatoes. Dinner: Au Gratin Potatoes, Spinach Salad. more...
on diet dcabusas's own diet  

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