dcabusas's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
202.2 lb Lost so far: 5.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1829 kcal Fat: 77.75g | Prot: 48.45g | Carb: 244.31g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Organic Turbinado Raw Cane Sugar, Organic Chewy Granola Bars - Vanilla Chip, Coffee (Brewed From Grounds), Pears, Bananas, Cream (Half & Half). Lunch: Au Gratin Potatoes, Organic Chewy Granola Bars - Vanilla Chip, Chocolate caramel crunch decadent bites. Dinner: Spinach Salad, Au Gratin Potatoes. more...
on diet dcabusas's own diet  

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