dcabusas's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
202.2 lb Lost so far: 5.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1829 kcal Fat: 77.75g | Prot: 48.45g | Carb: 244.31g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Organic Chewy Granola Bars - Vanilla Chip, Pears, Bananas. Lunch: Chocolate caramel crunch decadent bites, Organic Chewy Granola Bars - Vanilla Chip, Au Gratin Potatoes. Dinner: Spinach Salad, Au Gratin Potatoes. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 199.0 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

terynbritt recorded a Weigh In at 128.0 lb.
elenamtzfitfo recorded a Weigh In at 132.0 lb.
katbshsf137Jh45 updated their Exercise Diary.
zippydo recorded a Weigh In at 194.0 lb.
Bickman recorded a Weigh In at 217.0 lb.
BlueTele joined group 50's with 50-100 lbs to Lose.
Jenn715 updated their Food Diary.
mariana26 recorded a Weigh In at 164.5 lb.