Apathetic's Journal, 25 April 2012

266.0 lb Lost so far: 2.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 71.45g | Prot: 27.86g | Carb: 195.65g.   Breakfast: Buttered Popcorn Popped in Oil, cinnamon applesauce. Lunch: Chicken Pad Thai Noodle Bowl. Dinner: sprite, chips, Hot dog. Snacks/Other: mint. more...

3416 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Stretching (yoga) - 15 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...