Weigh In record (no journal entry) for 25 April 2012
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205.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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2584 kcal
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Fat: 82.46g | Prot: 263.26g | Carb: 212.00g.
Breakfast: whey saver, Lo-carb Monster Energy. Lunch: Broccoli Florets, Grilled Chicken (Skin Not Eaten). Dinner: Grilled Chicken Burrito, Soft Taco - Chicken. Snacks/Other: whey saver. more...
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steady weight
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LKQSJH's weight history
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