Weigh In record (no journal entry) for 25 April 2012
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209.5 lb
Lost so far: 32.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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387 kcal
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Fat: 3.01g | Prot: 49.08g | Carb: 43.77g.
Lunch: Tomatoes, Chicken Breast Meat (Broilers or Fryers) , Melba Toast. Dinner: Asparagus , Atlantic Cod , Melba Toast. Snacks/Other: SunFresh No Sugar Added Red Grapefruit, Strawberries . more...
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gaining 9.1 lb a week
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L002322's weight history
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