HottieMcHotster's Journal, 01 April 2010

127.5 lb Lost so far: 0.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 45.27g | Prot: 62.62g | Carb: 265.40g.   Breakfast: 1% Fat Milk, Total Raisin Bran Cereal. Lunch: Multi-Grain Club Crackers, Deli Style Sliced Baby Swiss Cheese, Organic Garden Vegetable Soup. Dinner: Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Creamy Peanut Butter, Navels Oranges, Optima Shakes - Rich Chocolate Royale. more...

2099 kcal

Activities & Exercise: Driving - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 7 hours, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Desk Work - 12 hours. more...