Weigh In record (no journal entry) for 24 April 2012
Diet Calendar Entries for 24 April 2012:
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1175 kcal
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Fat: 42.70g | Prot: 53.61g | Carb: 145.39g.
Breakfast: Triple Berry, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Diet Soda, Large Flake Oats. Dinner: Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Diet Soda, Sour Cream, Perogies, Stuffed Breaded Chicken - Ham & Cheese. more...
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2170 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Stretching (yoga) - 12 minutes, Circuit Training - 20 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Exercise machine (fast) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 53 minutes. more...
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