Stella1964's Journal, 24 April 2012

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Weigh In record (no journal entry) for 24 April 2012

199.0 lb Lost so far: 7.0 lb. Still to go: 69.0 lb. Diet followed 100%.

Diet Calendar Entry for 24 April 2012:

1121 kcal

Fat: 63.12g | Prot: 86.26g | Carb: 64.97g. Breakfast: Silk unsweetened almond milk, Hemp Pro 50, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: Greek feta, lettuce, pork tenderloin. Dinner: pork tenderloin, spaghetti squash, avocado, tomato sauce. more...

on diet The Primal Blueprint


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Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	pagamer17 recorded a weigh in at 236.2 lb.
	jimoshea recorded a journal and a weigh in at 144.6 lb.
	216skillz recorded a journal and a weigh in at 333.2 lb.
	jberry recorded a weigh in at 169.8 lb.
	Larryhuggins recorded a weigh in at 262.0 lb.
	ldfrancis recorded a weigh in at 151.4 lb.
	Vaccaro recorded a weigh in at 113.6 lb.
	lelicaelica recorded a weigh in at 138.2 lb.

Stella1964's Journal, 24 April 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity