IRISHHEART's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
213.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1275 kcal Fat: 64.76g | Prot: 44.91g | Carb: 124.99g.   Breakfast: Agave Nectar, 90 Calorie Chewy Bars - Chocolate, Cremora Non-Dairy Coffee Creamer. Lunch: Chocolate and Vanilla Sandwich Cookie, Potato Chips. Dinner: Cornbread Stuffing (Dry Mix, Prepared), Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Thin Mints. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 224.5 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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Dzewski recorded a Weigh In at 271.1 lb.
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skinnyjinny recorded a Weigh In at 152.6 lb.
Shawn007Skinny recorded a Journal Entry.
JWad121 recorded a Journal Entry and a Weigh In at 182.5 lb.
IRISHHEART recorded a Weigh In at 224.5 lb.