taz911xl's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
163.8 lb Lost so far: 34.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
2668 kcal Fat: 174.32g | Prot: 95.70g | Carb: 198.77g.   Breakfast: Spinach, G2 Fruit Punch, Flour Tortilla, Soy Chorizo, Real Eggs. Lunch: Kosher Dill Spears, Tejava Premium Unsweetened Iced Tea, Hot Louisiana Smoked Sausage, Diet Pepsi (Can). Dinner: Light Zesty Southwestern Style Vegetable Soup, Wasabi Peas, Go Raw Trek Mix. Snacks/Other: NUT-rition Wholesome Nut Mix, Crunchy Granola Bars - Oats 'n Dark Chocolate, Balsamic Dressing, Asparagus. more...
on diet taz911xl's own diet  

     
 

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