Weigh In record (no journal entry) for 09 October 2017
|
208.2 lb
Lost so far: 120.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2017:
|
765 kcal
|
Fat: 42.50g | Prot: 64.00g | Carb: 38.00g.
Lunch: Dairy Queen Chicken Fingers, Jason's Deli Big Chef Salad. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|