LAdymist's Journal, 24 April 2012

232.0 lb Lost so far: 4.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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751 kcal

Fat: 25.26g | Prot: 121.87g | Carb: 0.91g.   Breakfast: aquafina bottled water, beef round tip steak cap thin. Lunch: crystal light drink, roasted chicken breast, roasted chicken leg. Dinner: roasted chicken breast. more...

2788 kcal

Activities & Exercise: Housework - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...