Packerrn's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
294.0 lb Lost so far: 22.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1720 kcal Fat: 81.75g | Prot: 92.73g | Carb: 151.73g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Toasted Whole Wheat Bread, Scrambled Egg, Kung Pao Chicken, Butter. Lunch: 2% Milk Reduced Fat Mild Cheddar Cheese, CREAMETTE MOSTACCIOLI, Old World Style Traditional Pasta Sauce, Fat Free French Style Dressing, Tossed Green Salad. more...
3949 kcal Activities & Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Packerrn's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Packerrn's own diet



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

angel_face0145 commented on altagent's Journal Entry.

Other Member Diet Recent Activity

Aneesh Mohan recorded a Weigh In at 154.3 lb.
diegoeis recorded a Journal Entry and a Weigh In at 229.5 lb.
AnitaBrenn recorded a Weigh In at 143.3 lb.
tjborgman recorded a Weigh In at 176.6 lb.
demetra bengle recorded a Weigh In at 147.0 lb.
BigFish5 recorded a Weigh In at 202.8 lb.
King in the North recorded a Journal Entry and a Weigh In at 262.7 lb.
Flatblister recorded a Weigh In at 180.0 lb.