Packerrn's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
294.0 lb Lost so far: 22.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1720 kcal Fat: 81.75g | Prot: 92.73g | Carb: 151.73g.   Breakfast: Scrambled Egg, Toasted Whole Wheat Bread, Milk (2% Lowfat with Added Vitamin A), Butter, Kung Pao Chicken. Lunch: Tossed Green Salad, Fat Free French Style Dressing, CREAMETTE MOSTACCIOLI, Old World Style Traditional Pasta Sauce, 2% Milk Reduced Fat Mild Cheddar Cheese. more...
3949 kcal Activities & Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Packerrn's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 recorded a Journal Entry.
Bellaboop recorded a Weight Entry at 145.2 lb.
Agoodun recorded a Journal Entry and a Weight Entry at 145.0 lb.
johnboy999 updated their Exercise Diary.
missmelodies recorded a Weight Entry at 107.0 lb.
Yourpissingmeoff commented on their Journal Entry.
Asphodelle recorded a Weight Entry at 135.6 lb.
dshatz98 updated their Exercise Diary.