Weigh In record (no journal entry) for 24 April 2012
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1808 kcal
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Fat: 57.98g | Prot: 84.88g | Carb: 242.20g.
Breakfast: Nonfat Raspberry Greek Yogurt. Lunch: green beans, Chicken Parmesan, butter, italian bread, minestrone soup, pizza. Dinner: Marinara sauce, Meatball, Barilla Plus. Snacks/Other: frosting, pretzel m&m, betty crocker cupcake. more...
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gaining 0.4 lb a week
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