Weigh In record (no journal entry) for 24 April 2012
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147.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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2313 kcal
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Fat: 82.53g | Prot: 66.49g | Carb: 324.01g.
Lunch: American Cheese Singles, Reduced Fat Club Crackers, Smoked Turkey & Cheese Croissant. Dinner: Snickers Bar, Mountain Dew (20 oz), Pepperoni Pizza (Frozen, Cooked) . Snacks/Other: G2 Low Calorie Lemon-Lime Thirst Quencher, Mountain Dew (12 fl oz), Raised Round Donut - Glazed, Vitaminwater Zero. more...
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2945 kcal
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Activities & Exercise:
Sitting - 4 hours, Running - 10/mph - 58 minutes, Driving - 1 hour, Standing - 2 hours, Resting - 8 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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