Weigh In record (no journal entry) for 24 April 2012
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180.2 lb
Lost so far: 25.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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665 kcal
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Fat: 45.50g | Prot: 58.00g | Carb: 9.00g.
Breakfast: EAS AdvantEdge Coffee House Cafe Caramel Nutrition Shake, 024626077703. Lunch: Beef Franks. Snacks/Other: Beef Sticks Original. more...
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gaining 1.2 lb a week
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