Diane70's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
166.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2010:
1760 kcal Fat: 49.19g | Prot: 48.80g | Carb: 195.46g.   Breakfast: Whole Wheat Crackers, Tuna Salad. Lunch: Black Beans, Red Bull Energy Drink. Dinner: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Stewed Chicken, wine, White Rice (Long-Grain, Cooked). more...
2277 kcal Activities & Exercise: Standing - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Diane70's weight history


Diane70's Recent Activity

Diane70's Own Activity

No recent activity.

Diane70's Buddies

No recent activity.

You: On a Diet Recent Activity

rzayas recorded a Weigh In at 152.0 lb.
skydiverjim updated their Food Diary.
johnssleepingnow updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 166.6 lb.
rainbowkishz recorded a Journal Entry and a Weigh In at 168.5 lb.
onelittlebit recorded a Weigh In at 124.0 lb.
metoo2 recorded a Weigh In at 140.0 lb.
kathymcgrath-ray joined group 50's with 50-100 lbs to Lose.