Weigh In record (no journal entry) for 24 April 2012
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122.1 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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367 kcal
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Fat: 10.78g | Prot: 31.96g | Carb: 36.35g.
Breakfast: Saltine Crackers, Lowfat Cheddar or Colby Cheese, Natural Turkey Bacon, Toasted Whole Wheat Bread, Lowfat Cheddar or Colby Cheese. more...
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losing 15.4 lb a week
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