jessejames632's Journal, 07 October 2017

190.0 lb Lost so far: 37.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2556 kcal

Fat: 96.12g | Prot: 119.41g | Carb: 299.53g.   Breakfast: Peach Sugar Free Iced Tea Mix, Light & Fit Greek - Strawberry, Spring Valley vitamin d, centrum multi vitamin, Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Water, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Tostitos Medium Salsa, Old Wisconsin Turkey Snack Bites, Bunny Bread 100% Whole Wheat Bread, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Pizza Ranch Ranch Stix with Cheese, Pizza Ranch Cactus Bread (Small), Pizza Ranch Broasted Chicken Wing, Pizza Ranch Chicken Bacon Ranch Pizza, Pizza Ranch Garlic cheese pizza, Crispy Onions Lightly Salted, Texas Toast Cheese & Garlic Croutons, Honey Roasted Sunflower Nuts, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Wiley Wallaby Australian Style Black Liquorice, Brach's Maple Nut Goodies, Water, Baskin-Robbins Waffle Cone. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...