Nikki22's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012

Diet Calendar Entry for 23 April 2012:
810 kcal Fat: 20.48g | Prot: 66.63g | Carb: 94.85g.   Breakfast: apple. Lunch: chai tea, protein shake, banana nut quaker bars. Dinner: green peas, red potatoes, chicken breast. Snacks/Other: Instant Oatmeal - Maple and Brown Sugar. more...

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