Weigh In record (no journal entry) for 23 April 2012
|
210.2 lb
Lost so far: 30.8 lb.
Still to go: 50.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 April 2012:
|
774 kcal
|
Fat: 25.90g | Prot: 83.62g | Carb: 62.79g.
Breakfast: egg whites hard boiled. Lunch: salad dressing lite, chicken breast , parm cheese, lettuce. Dinner: broccoli in butter sauce green giant, chicken breast boneless & skinless. Snacks/Other: vitamuffin, weight watchers dark chocolate rasberry, Swiss Miss Diet Cocoa. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|