Weigh In record (no journal entry) for 23 April 2012
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211.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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775 kcal
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Fat: 31.00g | Prot: 40.00g | Carb: 87.00g.
Lunch: Kettle Cooked Jalepeno Potato Chips, Turkey Sub (Medium), Monterey Jack Cheese. more...
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losing 4.9 lb a week
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kaldog15's weight history
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