txwineguy's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
1387 kcal Fat: 39.00g | Prot: 69.31g | Carb: 117.51g.   Breakfast: 6" Cheese & Egg Breakfast Sandwich. Lunch: Chewy Chocolate Chip Bar. Dinner: Thin Crust Pizza (Small), Red Table Wine. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



txwineguy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.