Weigh In record (no journal entry) for 20 April 2012
|
213.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2012:
|
1387 kcal
|
Fat: 39.00g | Prot: 69.31g | Carb: 117.51g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich. Lunch: Chewy Chocolate Chip Bar. Dinner: Thin Crust Pizza (Small), Red Table Wine. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
txwineguy's weight history
|