prettyvicky21's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
168.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
1200 kcal Fat: 60.60g | Prot: 64.74g | Carb: 100.24g.   Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Balsamic Vinaigrette. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Mangos. more...
on diet prettyvicky21's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



prettyvicky21's weight history


prettyvicky21's Recent Activity

prettyvicky21's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pdt1982 recorded a Weight Entry at 131.2 lb.
LZenn updated their Food Diary.
catherineodendal recorded a Weight Entry at 204.6 lb.
Neurodroid updated their Exercise Diary.
PShearing updated their Food Diary.
MalibuBaby commented on their Journal Entry.
slobodanmizdrak recorded a Weight Entry at 170.0 lb.
stephaniejones2 commented on Karriann777's Journal Entry.