trhons's Journal, 23 April 2012

Dukan do it!
156.5 lb Lost so far: 1.5 lb.    Still to go: 11.5 lb.    Diet followed 100%.
on diet Dukan Diet  

     
 

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recorded a weigh in at 153.5 lb.
recorded a weigh in at 154.5 lb.
recorded a weigh in at 155.5 lb.
recorded a journal and a weigh in at 155.5 lb.

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Martouf recorded a weigh in at 220.8 lb.