Weigh In record (no journal entry) for 23 April 2012
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207.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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2771 kcal
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Fat: 81.61g | Prot: 305.22g | Carb: 222.42g.
Breakfast: whey saver, Lo-carb Monster Energy. Lunch: whey saver, Grilled Chicken (Skin Not Eaten). Dinner: 14" Cheese Pizza. Snacks/Other: whey saver, Lo-carb Monster Energy. more...
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gaining 10.7 lb a week
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