Jackies Jinxed Journey- YT and Insta's Journal, 05 October 2017

Weigh In record (no journal entry) for 05 October 2017
199.2 lb Lost so far: 19.9 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2017:
917 kcal Fat: 40.16g | Prot: 28.16g | Carb: 115.27g.   Lunch: Baked Potato (Peel Eaten), Mug Root Beer (Can), Long John Silver's Ketchup, Long John Silver's Battered Fish, Long John Silver's Hushpuppies. more...
3159 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 11.7 lb a week

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Comments 
Great drop! 
05 Oct 17 by member: TomLong

     
 

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