Davie home 7 am pants
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1560 kcal
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Fat: 32.74g | Prot: 110.39g | Carb: 238.55g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Chocolate Pudding Sugar & Fat Free, Almond Milk, PB2 Powdered Peanut Butter, Heart Friendly Whole Wheat Pita Bread, Fancy Shredded Parmesan Cheese, Lite Firm Tofu, Light Original BBQ Sauce, Chopped Peppers & Onions. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Total 0% Greek Yogurt, Organic Vegetarian Chili. Snacks/Other: Vanilla Frozen Dessert, Apples , PB2 Powdered Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
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gaining 4.2 lb a week
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