Weigh In record (no journal entry) for 23 April 2012
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121.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2012:
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1698 kcal
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Fat: 8.74g | Prot: 41.11g | Carb: 374.26g.
Breakfast: Red Potatoes (Flesh and Skin), kale, Old Fashioned Oats, lemon. Lunch: quaker old fashioned oatmeal, sweet potato, frozen winter squash, apple. Dinner: russet potatoes fleash, birds eye steamfresh. Snacks/Other: rice cakes. more...
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gaining 1.4 lb a week
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