Weigh In record (no journal entry) for 04 October 2017
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195.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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755 kcal
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Fat: 23.39g | Prot: 37.29g | Carb: 113.95g.
Breakfast: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Kirkland Signature Natural Psyllium Fiber. Lunch: Chipotle Mexican Grill Vegetarian Burrito Bowl. Snacks/Other: Bananas. more...
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losing 4.7 lb a week
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